Alec Abend and Paul Dickey came together with similar backgrounds with how fitness has helped improved their lives in more ways than just better physical health. Both had a common connection of finding that physical fitness could help battle their depression and improve their overall mental state.
They found that working out in the company of like-minded friends, they felt stronger and healthier both physically and mentally, all while feeling like they were a part of a community.
They came together in 2019 to create a fitness facility that wasn’t just about helping you lose weight, but to help improve your muscular, cardiovascular, and mental health, all in the pursuit to build a better you.
The main goal of Hexbox Fitness is to help members of the local area achieve unmatched fitness results, both physically and mentally within a fitness community built upon the principles of a better body and mind.